I am a fitness enthusiast with a passion for nutrition! The information provided by the Inbody scale and following the macros program has helped me to change my relationship with the traditional scale and finally allow me the “80/20” balanced lifestyle I’ve been searching for my whole adult life. I have learned that it’s not the number of pounds that show up on the scale that’s most important. It’s the distribution of those pounds that really matters. This experience has been life changing for me. Let me help you start the same journey.
With Rose I learned what eating in moderation really means and that I could eat the same things, but in different ratios.
Rose took the time to listen and came up with a plan specific to my needs, and most importantly, one that I could actually follow.
Along with Rose’s support and guidance, I was able to achieve something I failed at for 20 months.
Thank you very much for all your help!! I couldn’t have done this without you!!!
Rose brings the presence of a professional as well as the demeanor of a friend.